Primary keyword (7-22x): foods for stress [500/mo]

Secondary keywords (3-6x each):

Audience:

SEO Title: XX Foods For Stress [Nutrition & Stress Don’t Go Together]

On-Site Title: Stress Is Bad For Nutrition. Here’s What To Eat If You’re Stressed.

Meta Description: Nutrition suffers when you’re stressed, but you can eat stress-reducing foods like avocados, dark chocolate, fatty fish, pumpkin seeds, and leafy greens.

Slug: foods-for-stress

Suggested Outline:

Intro

[H2] How does stress affect nutrition?

[H2] XX Foods That Fight Stress

[H2] Vitamin & Minerals You Need To Replenish

[H2] Herbs & Supplements For Stress

[H2] Lifestyle Changes To Reduce Stress & Improve Nutrition

[H2] The Mind-Body Connection

Word count: 1200-2000 words

Objective/angle: